Kobichi Koshimbir (Cabbage Salad)

Serves - 2

Ingredients:

Ø  Cabbage (finely chopped) — 1 cup 

Ø  Curd / plain yogurt (well beaten) — 1 cup

Ø  Black pepper — A pinch

Ø  Salt to taste

Method:

1.    Whisk the curd along with salt and black pepper.

2.    Add finely chopped cabbage to it.

3.    Serve chilled.

What does it give you?

ü  It’s a perfect less-than-100-kcal option for you.

ü  Cabbage is a rich source of vitamin C. One cup of this salad satisfies 90% of your daily vitamin C requirement.

Nutrition information:

ü  One serving = One cup

Energy (kcal)	Carbs (g)	Protein (g)	Fat (g)	Dietary Fibre (g)	Vitamin C (mg)
86	10.4	4.8	3.4	2.5	36.5